Stress Relief

I hope you’re planning to unwind this weekend.   Care to share any stress relieving tips that work for you?    How do you clear your mind on Friday night and all day Saturday and Sunday?   Is it hard?  Do thoughts of work still peck at you?    Two stress relievers, exercising and strumming a guitar, usually work for me.  Both are like medicine. How do you lower your stress level?  Please share!

 

photo courtesy: exercise menu.com

 

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